Are You Ready For A New You

This Thursday night I will be hosting an online webinar Detox - Free Radical Revolution. Interesting title right? In the past I have as a teenager and definitely pre kids tried to at the commencement of each New Year make some resolutions... sadly I don't last long before slipping back to old habits and gone is the enthusiasm and dedication I had prior to the New Year.

Why do we feel we need to start the year a fresh, in what way? - is it financial? Is it personal growth?, what is the motivation behind the idea of holding a new years resolution?

In this day and age through media, family, friends, we feel that we need to be at times someone we are not.. Where do we get this notion that another mere mortal is better than us and that we have to prove something. Its a vicious cycle that leads to ultimately to bad health - some are unaware that most diseases, auto immune disorders and the like begin within in the brain and the emotions, not the other way around... This is well known in other cultures - Chinese medicine and Ayurvedic medicine.

Im reading a great book at the moment called Gut - Mind Connection. It shows really that each part of our body is linked to our brain. We need to get our brain right so that diets, health and other things start working properly - its like Gen Jereb says - "There is a traffic jam in the brain"

So in my webinar I will talk about things that we can do daily or at least regularly to assist us in our detox. Also learning which essential oils can support us in common areas such as environmental, heavy metals, stress and negative thinking.